Personal Trainer?Scale your business at zero cost
14 Days. One Plan. Zero Excuses.
Answer 5 questions, get your personalized weekly split in minutes, and start your first workout today.
What You Get
Everything you need. Nothing you do not.
Full control over your workouts
Weekly plan built from your answers
Progress fast through AI-personalized insights
First workout preloaded — just press start
Improve consistency participating in challenges
Forget messy, untrackable notes forever
JO AI — your 24/7 personal coach
Bring your crew and hold each other accountable
Progress
Build more every week.
Who's Behind This
Meet Your Coach
Gabriel Tira
IFBB-Certified Personal Trainer
I'm Gabriel — IFBB-certified personal trainer and engineering manager. I built this app first for myself because I was tired of guessing my weights and tracking in ten different places.
I've been overweight, underweight, and stuck at a plateau. I almost died at 19. Then I won a 6-week body recomp challenge out of 42 competitors.
Now I'm opening this to a small group of lifters (men & women) who want the same thing: clear numbers, less noise, more plates on the bar.
This isn't a generic app subscription. It's a structured sprint with a real coach behind it.
Proof
Real Lifters. Real Numbers.
From our first 6-week challenge group:
+8 kg
Average gain on main lifts
84%
Finished all 6 weeks
100%
Said they'd run another block
“In 6 weeks I added 10 kg to my squat and 5 kg to my bench. Having the app tell me what to lift removed all overthinking.”
– Alex
Romania
“I was skeptical about an AI coach, but it felt like having a personal trainer in my pocket. Gabriel's check-in calls were the cherry on top.”
– Miruna
Romania
“I'd been stuck at the same numbers for almost a year. This challenge broke the plateau. The AI progression is genuinely smart.”
– Mihaela
Romania
“The leaderboard kept me accountable every single week. Finished all 6 weeks for the first time ever.”
– Daniel
Romania
Social Proof
Members already love it.
“The feeling adjuster is my favorite. Some days I don’t have the energy, especially because of menstrual phases (women know it), but the app adapts instead of punishing me.”
★★★★★★ – Diana 🇷🇴
“Finally an app that doesn’t just track numbers but actually tells me what to do next. Feels like a coach in my pocket.”
★★★★★★ – Lukas 🇩🇪
“I train alone, and with this app I train with my friends, remotely. It's the first time I feel incredible motivated to go and lift more.”
★★★★★★ – Hugo 🇫🇷
“Good app, but I wish it had more cardio options. For lifting though, it’s perfect.”
★★★★★☆ – Javier 🇪🇸
“I’ve always started strong and then lost motivation. The Companion growth changed that. Seeing my streak is the push I needed.”
★★★★★★ – Andrei 🇷🇴
“At first, I thought it was just another tracker. After the trial I realized it adapts to how I feel. That’s the difference.”
★★★★★★ – Marco 🇮🇹
“The progress charts are addictive. I never realized how motivating it is to see strength go up week by week.”
★★★★★★ – Clémence 🇫🇷
“I’m 42 and coming back to the gym after years. The app makes me feel safe — I know when to push and when to back off.”
★★★★★★ – Thomas 🇩🇪
“The Companion suggestions seemed overhyped, but honestly it works. Hitting small goals keeps me showing up.”
★★★★★★ – Raluca 🇷🇴
“As a beginner, I was scared of complicated programs. The premade templates are clear, and I can adjust things as I go.”
★★★★★★ – Giulia 🇮🇹
“I’ve been training for almost 6 years. What I like here is the deloading feature — I used to ignore recovery. Now it’s built in.”
★★★★★★ – Antoine 🇫🇷
“I work in finance. Numbers everywhere. That’s what I wanted. Weight, volume, intensity — it keeps me accountable.”
★★★★★★ – Sebastian 🇩🇪
“I train with my brother and we both use the app. Competing on the Wall of Consistency became our thing. Surprisingly fun.”
★★★★★★ – Davide 🇮🇹
“Love the app, but I’d like a lighter theme. Otherwise, JO AI feedback is more important.”
★★★★★☆ – Mihai 🇷🇴
“This app doesn’t scream motivational quotes. It just gives tools that actually make you consistent. That’s better.”
★★★★★★ – Élodie 🇫🇷
“I always struggled with sticking to plans. Adjusting intensity on bad days instead of skipping workouts changed everything. Love it!”
★★★★★★ – Jonas 🇩🇪
“I’m a mother lifting for 2 years. Most apps feel like they’re built for men. This one just works — flexible and not overwhelming. Grow glutes template is 🔥”
★★★★★★ – Sofia 🇮🇹
“Clean design, clear data, no fluff. I’ve deleted two other workout apps since downloading this one.”
★★★★★★ – Nils 🇩🇪
“I’m 19 and just starting out. This app gave me structure but also freedom to change things. Perfect balance.”
★★★★★★ – Alessio 🇮🇹
“For me it’s the analytics. I’ve always loved graphs and numbers, but now they actually show my strength improving.”
★★★★★★ – Camille 🇫🇷
Questions
Frequently Asked.
Beginners starting out, people restarting after a break, or anyone stuck at a plateau who wants a clear, structured plan.
Both. The app adapts to your equipment and environment. You have full control over every exercise in your plan.
A typical session runs around 50 minutes. You can adjust any workout to fit 30 or 70 minutes based on your schedule.
Absolutely. Swap exercises, reorder sets, or switch templates entirely. You own every rep.
After 14 days you choose whether to continue with BASIC or PRO. You are never automatically billed.
Choose BASIC (13.99/mo) to keep tracking, or upgrade to PRO (19.99/mo) for AI coaching, advanced analytics, and more.
Yes. Reorder workouts within a week, rearrange exercises within a session, add or remove sets. The app bends to your life.
Paid members get a dedicated In-App support channel under Account. We respond fast because a small team means full accountability.
Ready to start?
14 days free. No credit card needed. Just show up.
I Am Ready to Start