14‑Day Personalized Kickstart
Answer 5 questions → Get a weekly split in minutes → Start your first workout today.
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Get Your Free 14‑Day KickstartFree for 14 days, then BASIC or PRO plans are available.
What You Get
Build more every week
Members already love it!
“The feeling adjuster is my favorite. Some days I don’t have the energy, especially because of menstrual phases (women know it), but the app adapts instead of punishing me.”
★★★★★ – Diana 🇷🇴
“Finally an app that doesn’t just track numbers but actually tells me what to do next. Feels like a coach in my pocket.”
★★★★★ – Lukas 🇩🇪
“I train alone, and with this app I train with my friends, remotely. It's the first time I feel incredible motivated to go and lift more.”
★★★★★ – Hugo 🇫🇷
“Good app, but I wish it had more cardio options. For lifting though, it’s perfect.”
★★★★☆ – Javier 🇪🇸
“I’ve always started strong and then lost motivation. The Companion growth changed that. Seeing my streak is the push I needed.”
★★★★★ – Andrei 🇷🇴
“At first, I thought it was just another tracker. After the trial I realized it adapts to how I feel. That’s the difference.”
★★★★★ – Marco 🇮🇹
“The progress charts are addictive. I never realized how motivating it is to see strength go up week by week.”
★★★★★ – Clémence 🇫🇷
“I’m 42 and coming back to the gym after years. The app makes me feel safe — I know when to push and when to back off.”
★★★★★ – Thomas 🇩🇪
“The Companion suggestions seemed overhyped, but honestly it works. Hitting small goals keeps me showing up.”
★★★★★ – Raluca 🇷🇴
“As a beginner, I was scared of complicated programs. The premade templates are clear, and I can adjust things as I go.”
★★★★★ – Giulia 🇮🇹
“I’ve been training for almost 6 years. What I like here is the deloading feature — I used to ignore recovery. Now it’s built in.”
★★★★★ – Antoine 🇫🇷
“I work in finance. Numbers everywhere. That’s what I wanted. Weight, volume, intensity — it keeps me accountable.”
★★★★★ – Sebastian 🇩🇪
“I train with my brother and we both use the app. Competing on the Wall of Consistency became our thing. Surprisingly fun.”
★★★★★ – Davide 🇮🇹
“Love the app, but I’d like a lighter theme. Otherwise, JO AI feedback is more important.”
★★★★☆ – Mihai 🇷🇴
“This app doesn’t scream motivational quotes. It just gives tools that actually make you consistent. That’s better.”
★★★★★ – Élodie 🇫🇷
“I always struggled with sticking to plans. Adjusting intensity on bad days instead of skipping workouts changed everything. Love it!”
★★★★★ – Jonas 🇩🇪
“I’m a mother lifting for 2 years. Most apps feel like they’re built for men. This one just works — flexible and not overwhelming. Grow glutes template is 🔥”
★★★★★ – Sofia 🇮🇹
“Clean design, clear data, no fluff. I’ve deleted two other workout apps since downloading this one.”
★★★★★ – Nils 🇩🇪
“I’m 19 and just starting out. This app gave me structure but also freedom to change things. Perfect balance.”
★★★★★ – Alessio 🇮🇹
“For me it’s the analytics. I’ve always loved graphs and numbers, but now they actually show my strength improving.”
★★★★★ – Camille 🇫🇷
FAQs
Beginners just starting out, restarting, or anyone stuck at plateau.
Works either; app adapts, as you have full control over your workouts.
Typical session length is 50 minutes. But each workout can be adjusted to 30 or 70 minutes.
Yes—swap exercises, sets, or templates anytime. You own everything.
After 14 days, you have the option to purchase one of our BASIC or PRO plan. You're not automatically billed.
You have the choice to continue with a plan on BASIC (€13.99) or upgrade to PRO (€19.99).
Yes, the app allows you to change the order of your workouts within a week, reorder exercises within a workout, add extra sets, or delete sets as needed. This flexibility helps you tailor your training to your needs.
We offer exclusive support through a dedicated In-App section, under Account. Whether you have technical questions or need help with your workout plan, we're here to assist you.
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